Art in Fitness has been established to provide specialised, high-end personal fitness training to the residents of the southern suburbs of Perth. The first personal training studiois ideally located to service the suburbs of South Lake, North Lake, Bibra Lake, Spearwood, Yangebup, Jandakot, Cockburn, Coogee and Perth, were facilities for such activities are presently very limited.
Our services will include group training, including services for children, and personal training for brides, married couples and for women currently pregnant or seeking post-natal weight loss. We are also one of the first studios in Perth to include equipment for Crossfit training, which is fast becoming one of the key leading programs in Personal training.
As each individuals’ goals, aspirations and even definitions of fitness vary, the path to achieving fitness will also be unique to each person. While some will aim to lose weight, others may work towards gaining muscular mass while reducing fat. The uniqueness of every individual is a cornerstone policy at Art in Fitness.
We believe being in your best physical condition is a lot more than being strong, fast, muscular or maintaining a healthy weight range. It also involves understanding the impact of your diet and nutrition on your body, being stress-free and being able to bring together your mind with your physical aspirations. For those who are recovering from a debilitating injury or surgery, we look to assist with not only the physical but the emotional impacts of the injury.
We are one of the first sellers in Perth of natural protein shakes made from natural substances that are gentle on your stomach – unlike typical whey proteins. We also sell various natural products that will compliment any exercise or health-food regime you are currently working towards.
Art in Fitness combines a unique skillset of its founders to bring to you a wide range of fitness methods, including intense physical personalised training, dietary guidance, yoga, meditation, group sessions, rehabilitation training, massages and reiki.
Art in Fitness also provides services to corporate clients by conducting workshops, personal and group fitness sessions for corporations.
About Prashant Jaiswal
Prashant is an owner and co-founder of Art in Fitness and the head personal trainer at Art in Fitness. He has more than a fifteen years experience in the fitness industry and is a certified Master Personal Training and Reiki therapist. Prashant has a skillset unique to the Perth fitness industry. A deep understanding of the physical aspects of the body, together with a spiritual understanding and friendly personality makes him a choice personal trainer.